Our Story.
From personal loss to collective healing — The Gaia Roots Foundation was born through grief, grounded in wellness, and grown with love.
We’re two sisters who lost a parent far too young. In the quiet aftermath of loss — the loneliness, the anxiety, the overwhelm — we turned to community, nature, wellness, and gentle acts of healing.
We found solace in mindful movement, reconnecting with our minds, and human compassion. These weren’t luxuries — they were lifelines. And as we slowly found breath again, we knew we had to make these tools accessible to others navigating the storm of mental health challenges, grief, anxiety or trauma.
That’s why we created Gaia Roots Foundation — a grassroots charity with a bold mission..
Our Mission.
At The Gaia Roots Foundation, our mission is to make Wellness and Alternative Mental health support Affordable, and Accessible to everyone regardless of Background or Ability to pay — especially those who’ve experienced grief, trauma, anxiety, or social exclusion.
We provide Alternative wellbeing support such as wellness therapies, grief support, nature-based therapy, and trauma-informed sessions in schools and local communities. Through social prescribing, we work to reach those who are often left behind by traditional systems — offering care that’s grounded, inclusive, and deeply human.
We believe in the power of healing through connection:
Connection to nature
Connection to self
Connection to each other
Our work is rooted in love, lived experience, and the unshakable belief that no one should have to heal alone.
